Weigh In record (no journal entry) for 24 June 2019
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71.4 kg
Lost so far: 2.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 42.35g | Prot: 31.87g | Carbs: 97.46g.
Breakfast: Tesco Red Leicester Grated Cheese, Emerge Energy Drink, Toasted Soft White Roll, Scrambled Egg (Whole, Cooked), Tesco Wafer Thin Roast Turkey, Tea (Brewed). Lunch: Black Tea, Strawberries, Valio Kerrosviili Kuningatar, Tesco Wafer Thin Roast Turkey. Snacks/Other: Tesco Peanut Cookies. more...
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Losing 0.1 kg a Week
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pamelax17's Weight History
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