Weigh In record (no journal entry) for 24 June 2019
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56.7 kg
Lost so far: 12.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 12.01g | Prot: 58.35g | Carbs: 83.69g.
Breakfast: Груша, Семушка Чернослив без Косточки, Молком Творог Обезжиренный 0%. Lunch: Красные Помидоры, Куриные Грудки (Запеченые), Соевый Соус. Dinner: Лимонад, Роллы Филадельфия. more...
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Losing 1.4 kg a Week
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lalusha_hrusha's Weight History
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