Weigh In record (no journal entry) for 24 June 2019
|
100.3 kg
Lost so far: 18.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
1761 kcal
|
Fat: 68.39g | Prot: 42.17g | Carbs: 248.01g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Äpfel, Banane, Kiwi. Dinner: Sauerteigbrot, Anna's Best Griechischer Salat. Snacks/Other: Schokolade, Schweizer Käse, Kambly Butterfly, Kaffee mit Milch und Zucker. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|