Weigh In record (no journal entry) for 24 June 2019
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 56.98g | Prot: 60.65g | Carbs: 142.73g.
Breakfast: Zuegg Marmellata di Fichi , Noci. Lunch: Couscous, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Dinner: Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Barilla Penne Rigate. more...
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Losing 0.4 kg a Week
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