Weigh In record (no journal entry) for 23 June 2019
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66 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 30.02g | Prot: 28.67g | Carbs: 76.15g.
Lunch: Sunpride Pisang Single, Avocado, Papaya, Shirataki Nasi, Egg White. more...
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Losing 14 kg a Week
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nilammahanani's Weight History
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