Weigh In record (no journal entry) for 04 January 2013
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104.2 kg
Lost so far: 0.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2013:
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2161 kcal
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Fat: 97.91g | Prot: 78.02g | Carbs: 255.08g.
Breakfast: Milk (Nonfat) , Coffee, Quick 1-Minute Oats, Honey, Raisins. Lunch: Coffee, Combo Original Crust Pizza (Large). Dinner: Salsa, Lettuce, Colby Jack Cheese, Beef & Bean Burritos (El Monterey). Snacks/Other: Town House Original Light Buttery Crackers, Honey Roasted Peanuts, Vanilla Ice Creams, Honey Roasted Peanuts. more...
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Losing 5.7 kg a Week
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45poundlooser's Weight History
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