louise_gt's Journal, 24 Jun 19

Weigh In record (no journal entry) for 24 June 2019
52.1 kg Lost so far: 12.3 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:
1385 kcal Fat: 17.82g | Prot: 47.03g | Carbs: 223.85g.   Breakfast: Melon, Pain Complet, Fraises, Elle & Vire Carré Frais 0%. Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Melon, Saumon Cuit, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Carottes, Concombre (Pelé). Dinner: Menguy's Popcorn Micro-Ondes Salé, Haribo Chamallows, Haribo Dragibus , Desperados Bière, Tomates Cerises, Lutti Surffizz, Melon, Pastèque, Carottes, Picard Tarte au Citron, Concombre (Pelé). Snacks/Other: Tomates Cerises, Auchan Compote de Pommes sans Sucre Ajouté, Maître Prunille Prunilles Géantes. more...
2549 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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louise_gt's Weight History


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