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Valt me reuze mee na dit weekend🎂🍺🍗🍦🍷
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69.9 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 94.29g | Prot: 75.04g | Carbs: 176.79g.
Breakfast: Hardgekookt Ei, Bolletje Beschuit, Bon Appetit Zuivelspread Naturel. Lunch: AH Suikerbrood , Melkan Roomboter Ongezouten, Gekookt Ei. Dinner: AH Rode Uien, AH Snack Tomaatjes , Olijfolie, Jumbo Farfalle Naturel, Melkan Crème Fraiche, Feta Kaas, Gele Paprika's, Rode Paprika, Komkommer, Maïs, Pindasaus, AH Kipsate Blokjes. Snacks/Other: AH Cashew Noten Ongebrand, Gwoon Extra Puur Chocolade, Saskia Fruit Appel, Dr Oetker No Bake Aardbei-Roomtaart, AH Waterijs. more...
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2982 kcal
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Exercise:
Roller Blading - 30 minutes, Grocery Shopping - 30 minutes, Housework - 1 hour, Bicycling (moderate) - 13/mph - 20 minutes, Sauna - 4 hours, Sleeping - 7 hours, Resting - 10 hours and 40 minutes. more...
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Gaining 0.7 kg a Week
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Dorien_B's Weight History
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