Weigh In record (no journal entry) for 24 June 2019
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83.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 22.80g | Prot: 24.74g | Carbs: 61.35g.
Breakfast: Jumbo Smeerkaas Naturel 48+, AH Luchtige Crackers Volkoren (7,5g). Lunch: Struik Doperwten Soep, Gekookt Ei, Bruine Boterham, Zwagerman Smeerworst. Snacks/Other: AH Granaatappel Pitjes. more...
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Losing 0.4 kg a Week
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MichelleVM74's Weight History
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