Margarita N's Journal, 24 Jun 19

Margarita N's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 June 2019

82.6 kg Lost so far: 2.4 kg. Still to go: 27.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:

1474 kcal

Fat: 40.20g | Prot: 42.72g | Carbs: 189.65g. Breakfast: Чай с Сахаром, Шаурма с Курицей. Lunch: Сливы, Банан. Dinner: Томатный Сок, Картофель Отварной, Котлета Домашняя. Snacks/Other: Alpen Gold Молочный Шоколад с Начинкой Капучино, Вино. more...

2142 kcal

Exercise: Walking (slow) - 2/mph - 40 minutes, Cooking - 20 minutes, Showering - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Margarita N's Weight History

View Complete History

Margarita N's Journal, 24 Jun 19

Submit a Comment

Margarita N's Weight History