katjasydney82's Journal, 24 Jun 19

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Programm pausiert wegen Urlaub

115.1 kg Lost so far: 11.9 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:

1487 kcal

Fat: 62.57g | Prot: 86.46g | Carbs: 136.72g. Breakfast: Milbona Skyr Vanille. Lunch: K-Classic Kassler Aufschnitt, Gutes Land Gouda, Homann Metzger Fleischsalat, Stadtbäckerei Junge Stadtkrosser, Stadtbäckerei Junge Dinkel Plus Brötchen. Dinner: Nadler Kartoffelsalat mit Ei & Gurke. Snacks/Other: hanuta Hanuta Minis, Maxima Latte Cappuccino. more...

2203 kcal

Exercise: Desk Work - 7 hours, Watching TV/Computer - 3 hours, Samsung Health - 14 hours. more...

Gaining 0.9 kg a Week

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katjasydney82's Journal, 24 Jun 19

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katjasydney82's Weight History