Weigh In record (no journal entry) for 24 June 2019
|
118.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1816 kcal
|
Fat: 92.74g | Prot: 63.94g | Carbs: 181.28g.
Lunch: Ja! Kartoffelsalat mit Salatcreme (150g), Frikadelle. Dinner: Beck's Blue Alkoholfrei, Wassermelone. Snacks/Other: Gut & Günstig Käseaufschnitt, Merci Merci Finest Selection, Fritt Kaubonbon, Coca-Cola Coca-Cola Zero (Flasche), Eismann Amarena Hörnchen. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|