Weigh In record (no journal entry) for 24 June 2019
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59.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 20.47g | Prot: 50.54g | Carbs: 35.09g.
Breakfast: Помидоры, Вареное Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Помидоры, Вареное Яйцо, Яичный Белок. Snacks/Other: Bombbar Протеиновый Батончик Pancake. more...
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Losing 0.9 kg a Week
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