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HerbaFresca
Journal
24 Jun 19
HerbaFresca's Journal, 24 Jun 19
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Weigh In record (no journal entry) for 24 June 2019
96 kg
Lost so far:
17 kg
.
Still to go:
42 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2019:
770 kcal
Fat: 42.10g | Prot: 34.23g | Carbs: 65.02g.
Breakfast:
Шарлиз Пастила Клюквенная, Лукоморье Йогурт Греческий с Вишней, Кофе (из Молотых Зерен).
Lunch:
Никола Ключ Тархун, Салат из Кальмаров.
Dinner:
Сваля Сыр Сваля Тильзитер 45%, Каравай Хлеб Урожай.
Snacks/Other:
SPAR Рулетики из Ветчины с Сыром, Нектарин.
more...
202 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Apple Health - 23 hours.
more...
Losing 2.8 kg a Week
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HerbaFresca's Weight History
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