HerbaFresca's Journal, 24 Jun 19

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Weigh In record (no journal entry) for 24 June 2019

96 kg Lost so far: 17 kg. Still to go: 42 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:

770 kcal

Fat: 42.10g | Prot: 34.23g | Carbs: 65.02g. Breakfast: Шарлиз Пастила Клюквенная, Лукоморье Йогурт Греческий с Вишней, Кофе (из Молотых Зерен). Lunch: Никола Ключ Тархун, Салат из Кальмаров. Dinner: Сваля Сыр Сваля Тильзитер 45%, Каравай Хлеб Урожай. Snacks/Other: SPAR Рулетики из Ветчины с Сыром, Нектарин. more...

202 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Apple Health - 23 hours. more...

Losing 2.8 kg a Week

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HerbaFresca's Journal, 24 Jun 19

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