Weigh In record (no journal entry) for 23 June 2019
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91.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 53.36g | Prot: 105.24g | Carbs: 130.02g.
Breakfast: La Serenísima Queso Untable Port Salut Light, Café con Leche Descremada, BC Mermelada Frutilla, Veneziana Pan Integral con Salvado. Lunch: Papa al Horno (sin Comer la Cáscara), Huevo Duro, Pierna de Cerdo, Inca Arvejas. Dinner: Huevo, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Manzana, La Paulina Queso Cremoso Tradicional, Café con Leche Descremada, Veneziana Pan Integral con Salvado. more...
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Losing 1.4 kg a Week
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vivi2030's Weight History
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