Weigh In record (no journal entry) for 24 June 2019
|
74.8 kg
Lost so far: 3.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 75.23g | Prot: 85.09g | Carbs: 89.69g.
Breakfast: 全脂牛奶, 豆之味 生豆皮, 煮熟的黃秋葵, 水煮蛋. Dinner: 星巴克 (Starbucks) 蔬果棒, 7-11 韓式風味炸雞, 高麗菜, 煮熟的莴苣菜（烹飪中加油）, 水煮肉片. Snacks/Other: 甘源 蟹黃味瓜子仁. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amandahg's Weight History
|