Weigh In record (no journal entry) for 24 June 2019
|
72.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1902 kcal
|
Fat: 12.22g | Prot: 142.06g | Carbs: 312.71g.
Breakfast: 방울 토마토, 지웨이 올스타웨이, 닭가슴살, 잡곡밥, 밥, 배즙, 바나나. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|