Weigh In record (no journal entry) for 23 June 2019
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81.4 kg
Lost so far: 26.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 62.07g | Prot: 80.97g | Carbs: 104.51g.
Breakfast: Tomates, FUD Queso Gouda Rebanado, FUD Jamón de Pavo. Lunch: Aguacate, Calabacitas, Milanesa de Cerdo. Dinner: FUD Queso Gouda Rebanado, FUD Virginia Jamón de Pavo (20,8g). Snacks/Other: Ciruela. more...
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Losing 0.2 kg a Week
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graciela78L's Weight History
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