|
2,8kg depuis jeudi 💪🏼🙏
|
113.6 kg
Lost so far: 20.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1707 kcal
|
Fat: 54.43g | Prot: 92.46g | Carbs: 211.62g.
Breakfast: Auchan Gruyère, Baguette, Carrefour Lait Demi Écrémé . Lunch: Pâtes (Cuites), Senoble Ile Flottante, Oeuf Dur, Tomates, Salade Verte, Cantal, Baguette, Petit Navire Thon au Naturel, Concombre (Pelé). Dinner: Salade Verte, Poisson, Baguette, Charles & Alice Compote Pommes Fraises, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Carrefour Trianon, Flan Pâtissier. more...
|
|
4458 kcal
|
Exercise:
Apple Watch - 2 hours and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
|
Losing 6.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickae_ll's Weight History
|