Weigh In record (no journal entry) for 23 June 2019
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65.6 kg
Lost so far: 4.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 46.80g | Prot: 21.97g | Carbs: 110.09g.
Breakfast: Nestle Kit Kat (46г). Lunch: Волошкове Поле Йогурт, Помидоры, Сыр Маасдам, Жареная Картошка с Грибами. more...
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Gaining 0.2 kg a Week
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liudmylas's Weight History
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