Weigh In record (no journal entry) for 04 January 2013
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96.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2013:
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1929 kcal
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Fat: 100.82g | Prot: 110.92g | Carbs: 154.61g.
Breakfast: Queso Oaxaca, Salsa Roja, Pan Multigrano, Huevo Frito, Isopure, Almendras, Leche Light. Lunch: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Lechuga, Aguacate, Queso Oaxaca, Chile Guero, Filete de Pescado Apanado o en Mantequilla. Dinner: Mermelada de Fresa, Crema de Cacahuate, Pan Integral. more...
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2361 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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fabanaya's Weight History
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