Weigh In record (no journal entry) for 23 June 2019
|
56.9 kg
Lost so far: 5.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
918 kcal
|
Fat: 15.42g | Prot: 22.52g | Carbs: 105.02g.
Lunch: Kroger Red Wine Vinegar, Double Diamond Farms Mini Cucumbers, Kroger Grape Tomatoes, Yellow Sweet Peppers, Scallions or Spring Onions. Dinner: Pineapple, low calorie chili, Johnny Cake. Snacks/Other: Coors Keystone Light Beer, Vodka. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wildernessny's Weight History
|