Weigh In record (no journal entry) for 23 June 2019
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86 kg
Lost so far: 105.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 93.52g | Prot: 154.95g | Carbs: 178.97g.
Breakfast: Crem Helado Casero de Coco, Pechuga de Pollo sin Piel, El Carriel Arepa Pandebono, Alqueria Leche Deslactosada. Lunch: Pechuga de Pollo sin Piel, El Carriel Arepa Pandebono, Arepa Jhonatan . Dinner: Maní, Banano, El Carriel Arepa Pandebono. Snacks/Other: Pizza Hawaiana, Capuchino, Limonada. more...
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Gaining 1.4 kg a Week
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jonatanagudelo's Weight History
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