Weigh In record (no journal entry) for 23 June 2019
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 31.62g | Prot: 50.71g | Carbs: 247.00g.
Breakfast: Ayam Goreng, Nasi Putih. Lunch: La Fonte Spaghetti With Bolognese Sauce. Dinner: Mie Telur Kering, Nasi Putih. Snacks/Other: Cimory Yogurt Original, My Roti Roti Isi Krim Susu. more...
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Losing 0.6 kg a Week
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dewiababil27's Weight History
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