Weigh In record (no journal entry) for 23 June 2019
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85.4 kg
Lost so far: 2.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2411 kcal
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Fat: 114.25g | Prot: 59.50g | Carbs: 287.86g.
Breakfast: Aldi Croissants, Koffie met Melk, Suiker, Aardbeien. Lunch: OLA Festini Peer, OLA Swirl, Mora Kaassouffle, Jumbo Fritessaus, Frieten. Dinner: Plus Sinas Light, Avondeten. Snacks/Other: Yil'driz Knoflooksaus, Smiths Bugles Nacho Cheese. more...
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Gaining 3.5 kg a Week
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Jondavanhunnik's Weight History
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