Weigh In record (no journal entry) for 23 June 2019
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80.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 62.28g | Prot: 140.06g | Carbs: 202.25g.
Breakfast: Bolo de Macaxeira, Ovo Frito sem Gordura. Lunch: Carne do Peito de Frango (Assado, Cozido), Baião de Dois. Dinner: Ovo (Inteiro), Clara de Ovo Cozida, Baião de Dois. Snacks/Other: Carne do Peito de Frango (Assado, Cozido), Baião de Dois. more...
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Gaining 2.8 kg a Week
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brennoaragao1's Weight History
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