Weigh In record (no journal entry) for 23 June 2019
|
63.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
2317 kcal
|
Fat: 45.35g | Prot: 55.49g | Carbs: 342.96g.
Lunch: Pesca, Kellogg's Special K Classic, Vipiteno Yogurt Magro Bianco. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Aperol Spritz, Gocciole Biscotti, Pai Patatine Bianche, Rum e Coca Cola, Pesca. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frapuccina's Weight History
|