Weigh In record (no journal entry) for 23 June 2019
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95.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 73.38g | Prot: 86.74g | Carbs: 188.53g.
Breakfast: Hacendado Guacamole Hacendado, Zanahoria. Lunch: Hacendado Tomate Triturado, Hacendado Atún en Aceite de Oliva, Hacendado Spaguetti, The Rustik Bakery Pan Masa Madre, Hacendado Jamón de Cebo Ibérico, Hacendado Corazón de Chocolate. more...
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Losing 14 kg a Week
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