Pechorina777's Journal, 23 Jun 19

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Weigh In record (no journal entry) for 23 June 2019

66.8 kg Lost so far: 8.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:

1179 kcal

Fat: 32.87g | Prot: 68.76g | Carbs: 157.18g. Breakfast: Королевские Традиции Зефир Бело-Розовый, Делко Чипсы Мясные Классические. Lunch: Баклажаны с Томатным Соусом и Сыром, Черешня, Прайм Стар Суп со Щавелем и Яйцом. Dinner: Leor Морковь Пикантная, Bonduelle Молодой Горошек, Куриная Грудка (Кожа не Съедена). Snacks/Other: Черешня. more...

2022 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Hula Hoop - 15 minutes, Resting - 14 hours and 9 minutes, Sleeping - 7 hours and 36 minutes. more...

Losing 2.8 kg a Week

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Pechorina777's Journal, 23 Jun 19

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Pechorina777's Weight History