Weigh In record (no journal entry) for 23 June 2019
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85.7 kg
Lost so far: 21 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 119.33g | Prot: 96.65g | Carbs: 226.60g.
Breakfast: Leerdammer Delacrème, Gekochtes Ei, Weizenbrötchen, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%. Lunch: Popp Tomate-Mozzarella-Salat, Krombacher Radler (Flasche), Flensburger Frei, Wolf Original Nürnberger Rostbratwürste, Hela Curry Gewürz Ketchup Delikat, Milfina Kräuterbutter, Hähnchenflügel Fleisch und Haut (Gerostet), Aldi Baguette Brötchen, Ergüllü Thunfisch Creme. more...
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Gaining 3.5 kg a Week
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haseeins's Weight History
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