Weigh In record (no journal entry) for 23 June 2019
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85.2 kg
Lost so far: 16.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 57.12g | Prot: 116.90g | Carbs: 268.74g.
Breakfast: King's Crown Kidney-Bohnen, Gut & Günstig Haferflocken, Ja! Fettarme Milch 1,5%. Lunch: Aldi Kochbeutel Reis, Hähnchenbrustfilet, King's Crown Sonnenmais. Dinner: Hähnchenbrustfilet, Gut & Günstig Pikanter Nudel Salat. more...
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Losing 0.0 kg a Week
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Hardcore4Life's Weight History
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