Weigh In record (no journal entry) for 23 June 2019
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 51.09g | Prot: 114.76g | Carbs: 156.54g.
Breakfast: Ecor Crema di Arachidi, Conad Marmellata Albicocche, Latte Parzialmente Scremato, Coop Zucchero di Canna Integrale, Caffè Espresso, Pancake low carb. Lunch: Ravanelli, Pomodori Ciliegini, Coop Zucchero di Canna Integrale, Olio Extra Vergine di Oliva, Baguette, Carne di Anatra, Caffè Espresso. Dinner: Mikonos Yogurt Greco Vaniglia, Valfrutta Fagioli Borlotti, Findus Filetti di Merluzzo. Snacks/Other: Anguria, Kefir. more...
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2248 kcal
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Exercise:
Walking (moderate) - 3/mph - 23 minutes, Fitbit - 23 hours and 37 minutes. more...
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Gaining 0.1 kg a Week
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chiara-ca's Weight History
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