Weigh In record (no journal entry) for 23 June 2019
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63 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 56.48g | Prot: 82.17g | Carbs: 197.28g.
Breakfast: Vivo Meglio Mandorla Drink, Molino Rossetto Farina d'avena. Lunch: Enervit Snack Salato, Olio Extra Vergine di Oliva, Coop Polpa di Pomodoro, Zucchine Cotte, Barilla Fusilli. Dinner: Cioccolato Fondente, Pesoforma Barrette Proteiche Linea Snack, Yomo Delta Yogurt Greco Bianco 0%. Snacks/Other: Pesoforma Barrette Proteiche Linea Snack, Grana Padano Grana Padano. more...
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Losing 4.9 kg a Week
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crivez77's Weight History
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