Weigh In record (no journal entry) for 23 June 2019
|
50.7 kg
Lost so far: 6.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
830 kcal
|
Fat: 33.40g | Prot: 28.04g | Carbs: 107.79g.
Breakfast: Банановый Кекс. Lunch: Веселый Молочник Сметана 15%, Grow Food Салат с Ветчиной и Сыром (150г), Хлеб Черный, Дмитрогорский Продукт Ветчина Посольская, Orion Choco Pie, Гороховый Суп. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|