Weigh In record (no journal entry) for 23 June 2019
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86.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3524 kcal
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Fat: 171.05g | Prot: 185.78g | Carbs: 295.43g.
Breakfast: Dolciando & Dolciando Crostatina all'albicocca, Yoga Succo di Frutta alla Pera, Perfetti Cola Xplosion. Lunch: McDonald's Chicken McNuggets (9), McDonald's Le Ricche Cheddar, McDonald's Crispy McBacon. Dinner: Mulino Bianco Cuor di Lino, Leerdammer Emmental, Grana Padano Grana Padano, Uovo all'occhio di Bue, Petto di Pollo, Carne. Snacks/Other: Galbusera Riso Su Riso Cracker con Riso Soffiato, Tiramisù. more...
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Gaining 2.8 kg a Week
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