Weigh In record (no journal entry) for 23 June 2019
|
102.3 kg
Lost so far: 17.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 82.78g | Prot: 94.90g | Carbs: 8.99g.
Breakfast: Омлет с Молоком. Lunch: Шашлык из Свинины. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gurovuvv's Weight History
|