Лариса1868's Journal, 23 Jun 19

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Weigh In record (no journal entry) for 23 June 2019

62.3 kg Lost so far: 7.8 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:

1101 kcal

Fat: 50.44g | Prot: 51.77g | Carbs: 110.64g. Breakfast: Помидор Тушеный, Помидоры, Жареное Яйцо. Lunch: Избенка Йогурт Греческий Черника, ВкусВилл Чурчхела с Грецким Орехом. Dinner: ВкусВилл Катык. Snacks/Other: ВкусВилл Суп Том-Ям, ВкусВилл Борщ Украинский. more...

1953 kcal

Exercise: тренажер - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Лариса1868's Journal, 23 Jun 19

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