Weigh In record (no journal entry) for 22 June 2019
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 71.35g | Prot: 74.01g | Carbs: 231.73g.
Breakfast: Goiaba, Agtal Amendoim Japonês, Banana. Lunch: Alface, Tio João Arroz Integral Cozido, Abobrinha Refogada, Bisteca de Porco Grelhada. Dinner: Suco detox, Delakasa Doce de Leite com Coco, Pizza Hut Corn & Bacon Pan Pizza (Média), Pizza de Frango com Catupiry, Sprite Sprite Refrigerante, Fanta Fanta Uva. Snacks/Other: Mentos Pure Fresh Extra Strong, Liv Up Panqueca de Aveia, Banana e Canela, Chá (Infusão). more...
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1779 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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RosePereira1's Weight History
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