Weigh In record (no journal entry) for 22 June 2019
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52.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 34.50g | Prot: 57.45g | Carbs: 177.92g.
Breakfast: Vipiteno Yogurt Magro Bianco, Mele (senza Buccia). Lunch: Pane Bianco, Hero Marmellata Light Fragole, Merluzzo al Forno o alla Griglia, Italiamo Mozzarella di Bufala, Riso Integrale (Grani Lunghi, Cotto). Dinner: Pizza Margherita. Snacks/Other: Cannolo Siciliano. more...
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Losing 0.9 kg a Week
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ElenaChinaglia's Weight History
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