primorais's Journal, 22 Jun 19

⬇️ 1kg
61.2 kg Lost so far: 1 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2019:
176 kcal Fat: 3.74g | Prot: 10.46g | Carbs: 25.89g.   Breakfast: Natural Life Biscoito de Arroz Integral , Clara de Ovo Cozida, Power One Pasta de Amendoim Integral, Banana Prata, Café com Açúcar. more...
Losing 0.1 kg a Week



     
 

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primorais's Weight History


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