早 雪之月2 每次價錢前變瘦。假期後又變胖 午 咖哩烏龍麵 加豬排焦糖瑪琪朵吞光💩
|
47.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 52.84g | Prot: 74.35g | Carbs: 139.16g.
Breakfast: 雪Q餅. Lunch: 咖哩飯, 炸豬排, 星巴克 (Starbucks) 冰焦糖瑪奇朵(大杯). Dinner: 雞腿排, 鐵板麵, 糖炒栗子. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|