Weigh In record (no journal entry) for 22 June 2019
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54.7 kg
Lost so far: 11.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 15.27g | Prot: 26.73g | Carbs: 128.17g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Магнит Мюсли Тропические. Lunch: Огурец (с Кожурой), Натур Буфет Индейка с Рисом и Овощами. more...
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Losing 0.1 kg a Week
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Marsy2511's Weight History
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