Weigh In record (no journal entry) for 22 June 2019
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62.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 105.00g | Prot: 50.34g | Carbs: 277.55g.
Breakfast: Zuegg Marmellata di Fichi , Kefir, Noci. Lunch: Olio Extra Vergine di Oliva, Esselunga Salsa di Pomodoro, Scotti Riso Integrale Brown Rice. Dinner: Patatine Fritte, Tuorlo d'uovo, Yogurt Intero al Naturale, Zucchine Fritte, Conad Riso Basmati. Snacks/Other: Gelato, Cetriolo (con Buccia), Uovo Sodo. more...
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steady weight
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