Weigh In record (no journal entry) for 22 June 2019
|
60.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
396 kcal
|
Fat: 13.29g | Prot: 23.74g | Carbs: 46.16g.
Breakfast: Hero Marmellata Light Arance Amare, Weider Protein Bread, Wasa Lekkie. Lunch: Sojasun Yogurt di Soia Bianco , Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Mela. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chichi71's Weight History
|