Weigh In record (no journal entry) for 22 June 2019
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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649 kcal
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Fat: 1.23g | Prot: 12.11g | Carbs: 148.42g.
Lunch: Yam (with Salt, Drained, Cooked, Boiled), Nasi Putih. Dinner: Cooked Oriental Mushroom (from Dried), Nasi Putih. more...
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crysandreia's Weight History
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