Jondavanhunnik's Journal, 22 Jun 19

Weigh In record (no journal entry) for 22 June 2019
84.9 kg Lost so far: 2.9 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2019:
1951 kcal Fat: 78.15g | Prot: 55.44g | Carbs: 257.02g.   Breakfast: Lidl Witte Bollen, Suiker, Koffie met Melk, Aardbeien. Lunch: Galia Meloen. Dinner: Plus Rum-Rozijnen Roomijs, Avondeten, Plus Sinas Light. Snacks/Other: Maître Paul Mokkaschnitt, Smiths Bugles Nacho Cheese, Yil'driz Knoflooksaus. more...
Gaining 2.1 kg a Week

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Jondavanhunnik's Weight History


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