Weigh In record (no journal entry) for 22 June 2019
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86.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3527 kcal
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Fat: 120.19g | Prot: 198.69g | Carbs: 474.24g.
Breakfast: Confetti, Yoga Succo di Pera, Esselunga Crema alle Nocciole. Lunch: La Buona Pasticceria Sandwich Biscuits, Galbusera Riso Su Riso Cracker con Riso Soffiato, Ketchup, Grana Padano Grana Padano, Emmental, Petto di Pollo, Carne. Dinner: Rio Mare Tonno al Naturale, Grana Padano Grana Padano, Rossopomodoro Pizza Margherita. Snacks/Other: Haribo Tubi Ripieni, Anguria, Fior Fiore Coop Canestrelli, Grom Gelato Creme, Cono Gelato. more...
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Gaining 5.6 kg a Week
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