Weigh In record (no journal entry) for 22 June 2019
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63.6 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 43.73g | Prot: 90.04g | Carbs: 286.17g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Pain Blanc, Yoplait Yop Chocolat, L'Italie des Pâtes Perles au Jambon Cru. Dinner: La Crêpe de Brocéliande Galettes de Blé Noir, Cidre de Pomme, Crêpe au Chocolat Fourré, Carrefour Galette de Blé Noir et Froment Jambon Emmental Mozzarella. more...
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Losing 4.9 kg a Week
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Gwladys79's Weight History
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