Weigh In record (no journal entry) for 22 June 2019
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 49.26g | Prot: 96.32g | Carbs: 53.67g.
Breakfast: Сливочное Масло, Геркулес Каша Овсяная. Lunch: Куриная Печень, Куриная Грудка Отварная, Салат Овощной, Сердце Куриное. Dinner: Клубника, Творог 5%. more...
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Losing 1.1 kg a Week
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olenkakar's Weight History
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