Weigh In record (no journal entry) for 22 June 2019
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65.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 28.71g | Prot: 97.50g | Carbs: 166.66g.
Breakfast: Кофе Эспрессо, Черешня. Lunch: Martini Шампанское Брют, Окрошка с Курицей. Dinner: Лангустины, Сибас, Dolce Vita Шампанское, Dolce Vita Шампанское. Snacks/Other: Икра Лососевая, Манго. more...
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Losing 2.8 kg a Week
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